Preferred Nutrition Magnesium
Magnesium may be helpful for:
- Muscle cramping
- Supporting cardiovascular health
- Restless Leg Syndrome
- Headaches & migraines
- PMS & menstrual cramps
- Mood stabilization & depression
- Metabolic syndrome & blood sugar balance
- Maintaining strong, healthy bones
Magnesium is present in all cells of the body and is involved in over 300 biochemical processes - including energy production. Magnesium deficiency is one of the most common mineral deficiencies in North America that can be lead to a multitude of symptoms and health concerns.
There are many different forms of magnesium, but magnesium bisglycinate has been shown to be more readily absorbed and bioavailable compared to other forms of magnesium.
Magnesium (bisglycinate, malate) ... 67mg
(555 mg of total bisglycinate and magnesium malate delivering 67 mg of elemental magnesium)
Vegetarian capsule (hydroxypropylmethylcellulose, purified water, silica), microcrystalline cellulose, vegetable grade magnesium stearate (lubricant), silica.
3 - 6 capsules daily or as directed by a health care practitioner.