Valerian has many healing attributes, ranging from liver problems, digestive ailments, and urinary tract disorders to nausea and insomnia. The sedative effects of valerian root are attributed to its relatively high GABA content.
Adults: Take 2 capsules one to three times daily with meals or as directed by your health-care practitioner.
|Each vegetable capsule contains:
|Organic valerian (Valeriana officinalis) root
Other ingredients: Organic vegetable capsule composed of organic pullulan, carrageenan, and purified water.