Sleep problems and stress are major issues in North America and other industrialized countries. For many people, good sleep can be elusive. That's why our team of experts has created a natural sleep aid tea called Bell Sleep and Relax Tea. It is made from herbs that have proven themselves for countless years to aid with relaxation and regenerative sleep. Some of the traditional herbs to aid with sleep and relaxation include Chamomile, Valerian and Linden. Our sleep aid tea is sure to help get your sleep cycle back on track!
Ingredients: Chamomile (Matricaria chamomilla) (flower) 525 mg, Passionflower (Passiflora incarnata) (herb) 210 mg, Linden (Tillia cordata) (flower) 120 mg, Valerian (Valeriana officinalis) (root) 30 mg. (Amounts based on 1 tea bag/1500 mg).
Chamomile flowers are age old daisy like flowers that were used in ancient Egypt, Greece, and Rome. A very popular herb during the Middle Ages, chamomile was known to naturally quell nervous complaints. Centuries ago, this effective herb was utilized in tea form, acting as a mild sleep aid. Also, chamomile has been shown to promote general relaxation and reduce stress levels.
Used for hundreds of years as a sleep aid, valerian root has well known properties that relax the central nervous system. In Europe, valerian is renowned for naturally supporting emotional balance and well-being. As an added bonus, this remarkable herb may also support gastrointestinal health and balance.
Linden flowers, also known as European lime tree or Tilia, are native to Europe and western Asia. These flowers are very aromatic and contain approximately 1% antioxidant flavonoids. Linden flowers have natural calming properties and may also ease the digestive system. In Europe, this healthy herb is used to relax the mind and body.
Drink 1 cup of tea, up to 3 times daily. Use 1 tea bag per cup. Let it steep for 3-5 minutes and squeeze the bag well.